Frostbite: What You Need to Know

Frostbite is the most severe kind of cold-related injury and the fingers, and toes are at the highest risk of becoming frostbitten. There are a variety of symptoms associated with frostbite. Recognizing and then treating frostbite as soon as possible is vital, but preventing frostbite in the first place is even better.

Recognizing, Treating and Preventing Frostbite

Knowing the symptoms associated with frostbite is the first step in properly treating this injury. Sometimes, people confuse chilblains with frostbite; however, the symptoms are different. Chilblains occurs when the skin is exposed to wet, cold and windy weather conditions. It causes swollen, dry, red and rough skin with tiny red bumps, which may ulcerate.

There are three degrees of frostbite:

  • First degree (frostnip) — skin becomes red and irritated. Toes will feel cold to the touch. If not addressed soon, numbness sets in. Warming the toes may cause some tingling type of pain. Chilblains may be present once the toes are warm.
  • Second degree — blisters and inflammation, but no tissue damage. Redness dissipates and the toes become pale (white or grayish-yellow in color). Although the skin may remain soft, ice crystals have probably formed within the tissue. All sensation in the affected toes may be lost. If the toes are warmed and treated, stinging and burning should be expected. Inflammation is likely and blisters may form over the next day or two.
  • Third-degree — all skin layers are affected, resulting in permanent damage to the skin and its underlying tissues. The toes are completely numb; therefore, pain and discomfort are no longer an issue. However, the absence of these senses occurs because the nerves have sustained serious damage. Skin feels waxy, functioning of the muscles and joints is poor or non-existent. Tissue death is likely.

Treating Frostbite

Seek medical assistance if you think you have frostbite. If you have frostnip of the toes, remove any clothing that is wet and/or may prevent blood flow to your toes. To keep your blood vessels from constricting, do not smoke or drink any beverages that contain alcohol or caffeine. If there is no chance that they will re-freeze, you can use water that is not too hot to warm your toes. Warming them as soon as possible is essential to preventing damage. Remain in a warm area and avoid walking around. You can reduce inflammation by keeping your feet elevated. Once warmed, apply a sterile bandage or cotton to the affected toes, this helps prevent rubbing.

Preventing Frostbite of the Toes

When spending time in the frigid outdoors, warm-up sessions are important. Be sure to keep an eye on your toes because sometimes you will not even know that frostnip or frostbite is setting in.

Prevention tips:

  • Wear two pairs of socks. Your inner sock should consist of synthetic fiber because these fibers wick water away from the skin. Your outer sock should be wool because it offers a great deal of insulation.
  • The boots or shoes you wear need to be insulated and waterproof.

If you are experiencing any type of foot problem, contact Jeffery LaMour, DPM, PA, today at 512-451-3668. We can help.

3 Causes of Deformed Feet

Millions of Americans suffer from deformed feet. Deformed feet can be painful and this condition can make it challenging to walk. Because of the structural build of the human body, deformed feet can also lead to secondary issues that may radiate throughout the body. Surprisingly, deformed feet can be a cause of migraine headaches, backaches and neck pain. So what causes deformed feet? There are several possible causes.

1. Ill-Fitting Shoes

You may have perfectly formed feet, but if you make a habit of wearing ill-fitting shoes your feet could become deformed over time. There is a tremendous amount of pressure put on your feet. This pressure can push your feet into your shoes. If there isn’t sufficient space, the feet end up being pushed out of shape. Over time, this deformity can become permanent. An example of how ill-fitting shoes can cause deformed feet to include hammertoe. This condition consists of one or more toes that are permanently bent as if you were bending your toes. The difference is that you cannot unbend it. Hammertoe in women is frequently caused by wearing high heels, which put all the weight of the foot forward into the toe of the shoe. The toe bends because it’s being pushed into the front of the shoe by the weight coming from the back. Hammertoe is very painful because the top knuckle of the toe is now creating friction with the top surface of the shoe. Even when you stop wearing high heels, the hammertoe may persist unless you visit a podiatrist for treatment.

2. Intense Sports Play

One of the lesser-known causes of deformed feet has to do with professional sports players or athletes. Sports that include a high amount of foot interaction with a hard surface can lead to deformed feet. Examples of sports that can cause this include football and soccer. These professional athletes frequently develop certain deformities that can lead to painful conditions unless treated.

3. Birth Defects

Many people are born with deformed feet. This is sometimes caused by a genetic condition or another cause. In cases like this, surgical treatment may be needed so that the individual can walk normally and wear traditional footwear.

There are many treatment options available for deformed feet. If you have this condition, book an appointment with a podiatrist for treatment recommendations.

Debunking Common Myths Associated with Ingrown Toenails

Just as painful as a toothache, ingrown toenails are one of the most common reasons for a visit to a podiatrist. This foot problem is so common, that 20 out of 100 people who visit the doctor with podiatric complaints have an ingrown toenail. As common as the issue is, there are a lot of myths out there associated with the problem.

Myth: Only people with oddly shaped toes get ingrown toenails. 

People with toes or feet of any shape can actually experience an ingrown toenail; the shape of your feet or toes doesn’t really affect your chances of having the issue. However, if you have certain toenail shapes, you may be more prone to ingrown toenail problems. For example, people who have “pincer” toenails that grow in a highly curved way can be more at risk.

Myth: You can prevent ingrown toenails by cutting the corners of your toenails. 

Cutting notches or curves at the corners of your toenails is probably not going to thwart ingrown toenail issues. In fact, it is always best if you cut your toenail straight across and don’t cut the nail too short in any area.

Myth: Ingrown toenails always have to be professionally removed.

Ingrown toenails can oftentimes be treated at home, but you do have to be careful about doing so. If the nail has just started to embed into the edge of the toe, you can usually use nail clippers, tweezers, or other small manicure tools to break the nail loose from the skin. Just make sure you are using sterile tools and don’t cause an injury to your toe in the process. Once the ingrown gets to a point where it cannot easily be pulled up and out of the surrounding skin without extreme discomfort, it is best to see a podiatrist for help.

Ingrown toenails can be super painful, and they can also lead to infections around your toes if you’re not careful. Therefore, it is best to seek professional attention if your problem seems severe. The treatment for ingrown toenails is simple and can help prevent issues with ingrown toenails for a long time. Reach out to us at the office of Jeffery LaMour, DPM, PA for help.

How to Prevent Athlete’s Foot This Summer

Summertime is here, and the livin’ is easy … unless you have athlete’s foot. Then the living is rather itchy, with some pain, dryness and scaling involved.

Because you have better things to do this summer than deal with athlete’s foot, Dr. Jeff LaMour, a top podiatrist in Austin and Pflugerville, Texas, has some recommendations to prevent you from getting athlete’s foot. Let’s start by talking about what athlete’s foot actually is.

What is athlete’s foot?

Athlete’s foot is a common fungal infection that can spread to anyone. Most people contract it from walking barefoot in a warm, moist environment like a locker room or swimming pool area. You can also get it if your feet stay sweaty (i.e. if you wear tight socks with no ventilation in your shoes).

The infection commonly results in a rash or itchy skin on the soles of your feet and between your toes. It can also cause small, red blisters, dryness, scaling, and can even cause your toenails to become discolored and pull away from the nail bed.

How can you prevent athlete’s foot?

Wash your feet often

Use soap and water. When you’ve finished washing, make sure you dry them well, especially between your toes. This will keep the fungus from finding an easy place to grow.

Wear footwear in wet public places

Whether you’re near a pool, in a gym or locker area, or in a hotel, make sure you wear sandals, flip-flops or some sort of shoes. The fungus can live on floors, so you want to avoid it as much as possible.

Keep your feet dry

Wear socks made of natural fabric or a fabric that wicks away moisture from your skin. Also, make sure your shoes fit properly and are ventilated. Wear shoes of a breathable fabric, such as canvas. You can even alternate the shoes you wear every day to ensure they’re dry when you put them on.

If your feet, socks or shoes do get wet, dry them off and change them as quickly as possible to keep the fungus from finding a home.

Don’t share

If you live with someone who has athlete’s foot, don’t share shoes, towels, linens, or socks, and don’t walk around the house barefoot.

Athlete’s foot is no picnic, but if you follow these prevention tips, your summer should be free of fungus. Stay diligent as the summer progresses, and if you need any sort of treatment for athlete’s foot, contact Dr. LaMour on the phone or through his website.

Relieve Back, Ankle, Knee and Hip Pain With Custom Orthotics

It may be surprising to learn that your foot may actually be at the root of your back, knee or hip pain. As a result, custom orthotics – so much simpler and safer than pain medications or surgery – could be the remedy you’ve been waiting for.

At Family Foot & Ankle in Austin, Texas, Dr. Jeffrey Lamour provides individualized foot and ankle care, using the latest treatment techniques and top quality custom foot orthotics. Learn about the variety of benefits you didn’t know custom orthotics can have.

Custom foot orthotics: A superior level of foot care

Custom orthotics are significantly superior to one-size-fits-all, over-the-counter options. These shoe inserts can’t relieve the variety of symptoms that custom-made orthotics can.

Made-for-your-foot orthotics address foot issues that are specific to you, using state-of-the-art technology that screens your feet for structural irregularities like high or low arches. Dr. Lamour knows that each patients’ feet are as unique as their personality. For that reason, generic foot inserts from the drugstore don’t provide the specific corrections needed to alleviate pain.

When we say pain, we don’t just mean foot pain either. Instabilities or gait problems caused by structural issues in your feet can create ankle, knee, hip and even lower back pain. Your feet have a hefty task, carrying you everywhere you go. That said, it stands to reason that starting from the ground up can help alleviate the pain you have in other parts of your body.

Custom orthotics carry plentiful benefits

Many patients who invest in custom orthotics for foot pain find additional benefits. After wearing their orthotics for a while, they often notice such perks as:

  • Diminished ankle or leg pain
  • Improved balance
  • The ability to walk farther or stand without pain for longer periods of time
  • Reduced lower back pain
  • Fewer calluses, corns, and bunions
  • Better posture

When your feet enjoy optimal support, so does the rest of your body.

A domino effect

Chronic lower back pain is one of the most common complaints among adults in this country, and among the most frequent reasons for missing work. If everyone with back pain wore custom-fitted foot orthotics, the domino effect could take place from the ground up. The reason:

If your arches are too high or too flat, or you have other structural abnormalities in your feet, it forces your feet out of alignment with your shins. If your feet and ankles turn inward or outward instead of staying in alignment with your shins, eventually, your knees also become misaligned. Once your knees shift, it can cause your thigh bones to shift and become misaligned where your thigh bones meet your pelvis.

As a result, the problem that began in your feet has affected your hips and posture, which makes your spine less stable. When your feet, legs, hips, and spine out of proper alignment, chances are you will experience lower back pain. Foot orthotics can correct this misalignment of bones beginning with your feet, creating a positive domino effect upward, until your posture improves, alleviating back pain.

Custom orthotics change the way your body moves. They also absorb impact when you walk, run, or stand. Along with alleviating back pain, this additional shock absorption may alleviate pain in your ankles, knees, and hips. And that could very well improve the quality of your life.

Your feet may not be the first area that comes to mind when you’re trying to get to the root cause of your back and joint pain, but it’s certainly worth investigating as part of the problem. To learn whether custom orthotics may be right for you, call or book a consultation online with Family Foot & Ankle.

How to Prevent Getting a Toenail Infection at the Nail Salon

With sandal season approaching, you might be thinking it’s time for a pedicure. Pedicures are relaxing, therapeutic cosmetic treatments that make your feet and toes look their best. Most pedicures include a foot soaking, scrubbing, nail clipping, massage, and nail polish.

Pedicures are relaxing, and they can make you feel good, but did you know that they can put you at risk for a toenail infection, or worse? The skin on your feet can easily be cut, increasing your risk for infection. An unsanitary nail salon can expose you to bacteria and fungus that can be hard to get rid of.

Luckily, these tips can help you can make an informed decision when you choose a nail salon for your next pedicure. Jeffery LaMour, DPM and our team regularly treat toenail fungus and other infections to help patients have healthy feet. We’ve pulled together a few tips to help you stay safe during a pedicure.

Make sure the salon is sanitary

Nail salon technicians use a variety of tools on every guest in the salon. Nail clippers, cuticle trimmers, and more should be sterilized after every use, but up to 75% of salons in the United States don’t follow state protocol for disinfecting tools. The salon should use a medical-grade sanitizing machine called an autoclave to sterilize tools. Consider bringing your own tools, including a nail file, clippers, and polish, if you’re worried about the sanitary conditions of your favorite salon.

A warm foot bath can feel great on tired feet, but the bath can transfer fungus like athlete’s foot and toenail fungus if it isn’t properly cleaned. Nail technicians should disinfect foot baths between each use. If the bath isn’t sanitized properly, you might be at risk for getting a nail fungus. Consider finding a nail salon that uses plastic liners in foot baths to avoid infection.

Watch out for cuts on your feet

It’s possible that you can suffer a small cut or injury during the process of your pedicure. Nail technicians often cut cuticles with small scissors instead of pushing them back. Cutting cuticles can expose your nail bed and increase your risk of toenail infection. If your cuticles bleed or you’ve been injured, it’s a good idea to stop the pedicure.

Some nail technicians cut or shave off corns and calluses. Just like cutting your cuticles, removing corns and calluses in this way creates a wound in your skin. Bacteria can enter through the cut, and you may develop an infection as a result. Instead of cutting or shaving, ask your nail technician to use a pumice stone to work down these areas of dead skin.

Don’t get a pedicure if you have an injury or infection

If you have a known injury or infection, your immune system might already be weakened. A cut on your foot increases your risk of contracting an infection, and you could spread the infection if the salon doesn’t properly clean their instruments.

If you have diabetes, your feet are especially prone to injury. Most people with diabetes should avoid traditional nail salons to keep their feet healthy and injury free.

To fully enjoy your pedicure, make sure your feet are injury- and fungus-free before you go. Ensure the salon follows state regulations when it comes to sanitizing all the tools they use to perform pedicures.

And be sure to go to a licensed salon — one that has been evaluated by the state health department. The salon should display their license, and your nail technician should have a certificate from the board of cosmetology. At a clean salon, your chances of having a beautiful pedicure and healthy feet is much higher.

If you think you might have a toenail infection or other foot condition, we can help you heal. Call one of our offices in Austin and Pflugerville, Texas, or use our convenient online booking tool to make an appointment with Dr. LaMour today.

A Few Things You May Not Know About Plantar Warts

Warts of any kind can be difficult to get rid of. Plantar warts are especially hard to deal with, because they are deep within the sole, or sides, of the foot. Topical and over-the-counter treatments might remove the visible, exposed portion of the wart, but the roots of the wart are left intact. The opportunity for new warts to develop remains.

Plantar warts get their name from the surface of the foot where they are most common. Because plantar warts are often located on the pressure points of the foot, they tend to grow inward, under the skin. The constant pressure of being on your feet for the better part of your day is what causes these warts to remain underneath the skin. That’s why it’s possible to have plantar warts for years and remain unaware until the warts become bothersome.

Little known facts about plantar warts

Plantar warts are common because they spread fairly easily. If you work out regularly and use the showers at your gym, you have probably been exposed to the virus that causes plantar warts.

If you’ve develop plantar warts, you usually see a depressed, circular area on the sole of your foot. This spot may be yellowish and possibly have a black spot in the middle. Beneath the flat, round area is a root with finger-like growths attached.

In addition to these basic facts, you may find that these common viral growths still hold a few surprises for you. Here are some of the lesser-known facts about plantar warts.

HPV is the cause

Plantar warts are caused by the human papillomavirus (HPV), a different strain of the virus that causes cervical cancer. The HPV enters through a break in your skin, and if your antibodies don’t manage to kill the virus in time, it develops cells at a rapid rate.

The virus can be dormant

The virus can remain dormant for as long as 20 months, making it difficult to determine just where you caught the virus that led to your plantar warts. Gyms can play host to the plantar warts virus, as well as many other germs. It’s a good idea to wear shower shoes or flip-flops in public showers at your gym and in dorms. HPV likes the damp environment found in locker rooms, pool showers, and the like.

Plantar warts stick to feet

Although plantar warts like to grow and spread, they will remain on your feet. They only grow on the type of skin found on the bottom of your feet.

The warts can be painful

Plantar warts can be very uncomfortable. As they spread and grow, the warts can press against the nerves in your foot, causing sharp pain and burning as you walk.

They are contagious

Plantar warts are contagious, but for some reason, are much more common in youth 12-16 years old. The virus also targets those individuals with weakened immune systems.

Symptoms of plantar warts

Typically, your first symptom of plantar warts will be pain and tenderness when you apply pressure to your foot. This can feel something like a deep bruise. When you examine your foot you’ll see the telltale round spot with the black dot, as described above.

You may notice a rough, grainy lesion on the sole of your foot. The lesion will be fleshy in appearance and usually be at the front (ball) of your underfoot, on the underside of your toes, or along your heel. When you apply pressure, it will hurt.

Get rid of your plantar warts for good

Jeffery W. LaMour, DPM, PA, takes plantar warts, and all foot problems, very seriously. If your feet are causing you pain, it can affect every aspect of your daily life. Don’t endure painful, bothersome plantar warts. We can help.

Dr. LaMour specializes in a full range of services to help put an end to your foot pain, including plantar warts. Let us address your plantar warts and get rid of them once and for all. Dr. LaMour determines the best approach to remove your painful, unsightly, plantar warts. Contact one of Dr. LaMour’s two offices — in Austin and Pflugerville, Texas — today and say “so long” to your plantar warts.

Helpful Tips For Managing Your Bunions

When you’re working or going out for the evening, it’s understandable that you want to look your best. You put on nice clothes, do your hair, and don your totally uncomfortable but great-looking shoes. You hobble the day away, smiling through the pain, and wait for the moment you finally get to remove them and massage your aching feet.

Pointy-toed, too-tight shoes are more than a daily inconvenience. Over time, these shoes can actually change the shape of your feet and lead to a condition called bunions, or hallux valgus.

These painful, unsightly bumps develop on the big toe joint when pressure is repeatedly put on it, causing the big toe to lean toward the second toe. Over an extended period of time, the structure of the bone and joint changes, which results in the dreaded bunion bump.

Although anyone can get a bunion, we see it more commonly in women due to tight, pointy, high-heeled shoes. Because specific foot shapes are more prone to bunions, we also see an increase in bunion diagnoses in people with a family history of bunions.

If you frequently wear shoes that force your toes together, we strongly recommend scheduling a consultation with Jeffery W. LaMour, DPM, PA, to determine the overall condition of your feet. Once we’ve determined that you do, in fact, have a bunion, here are the next steps.

Change Your Footwear

Once you’ve developed a bunion, the first thing you should do is contact us immediately to schedule an appointment. Dr. LaMour will likely recommend that you switch your footwear right away to something with lower heels and roomier toes. Dr. LaMour may also prescribe custom orthotic inserts to help manage your bunions and minimize pain.

Splinting

If we are able to diagnose your bunions early enough, the joint still may be flexible enough to coax back into position without surgery. One of the best ways to do this is by using a splint, typically at night, to keep the toe straight and try to realign the joint.

Splinting may not be a permanent solution, especially if the bunion has been developing for a while.

Pain Management

It’s no secret that bunions are painful, especially if you are on your feet a lot. Dr. LaMour offers recommendations to help manage the pain, which typically include exercise, ice packs, warm foot soaks, and oral or injected pain medication. Nonsteroidal anti-inflammatory drugs such as ibuprofen may ease bunion pain.

Surgery

When we’re able to catch bunions early, we are usually able to save you from surgery. Unfortunately, we don’t always catch them early enough and cannot avoid surgery in every case, especially in severe or long-term cases where the joint has become arthritic. When surgery is called for, Dr. LaMour uses the latest, most advanced medical equipment and techniques to realign your joint and get you back on your feet as quickly as possible.

Bunions are no fun. They’re painful, unsightly, inconvenient, and, if untreated, can lead to arthritis. Don’t wait until it’s too late to manage your bunions without surgery. If you have a history of wearing too-tight shoes or think you may be developing a bunion, please schedule a consultation with Dr. LaMour to determine the condition of your joints. We’ll help you to manage and even reverse the bunion’s effects on your feet, body, and overall health. Get ready to once again put your best foot forward.

Why You Should Never Ignore Ingrown Toenails

According to the Institute for Preventive Foot Health® about 18% of adults in the United States have had an ingrown toenail. Unfortunately, some of those people experienced complications as a result of not seeking medical care quickly. Not only does Dr. LaMour treat ingrown toenails, he wants you to know how to avoid getting them in the first place.

Why some people have ingrown nails

Normally, your toenail grows inside your nail bed. When you get an ingrown toenail, the nail curves slightly at the edge and grows into the fold of skin next to your nail bed. It’s painful, and can be serious.

There are many reasons you might get an ingrown toenail. One is simply genetics. You may have inherited a tendency for your toenails to curve and become ingrown.

Another common cause is poorly fitting footwear. If you wear high heels or narrow shoes that don’t have enough space in the toe box, the pressure on your toes can cause your nails to become ingrown. The same is true of wearing tights or hose often.

Stubbing your toe may lead to an ingrown toenail, as can other types of trauma, like dropping something heavy on your toe. Some types of activity amount to trauma that can lead to ingrown toenails. For example, runners have more ingrown toenails than other people.

By far, though, the most common cause of ingrown toenails is improper trimming. Cutting your nails too short can lead to ingrown toenails, as can cutting them any way other than straight across.

The dangers of ingrown toenails

Although we use words like “tender” to talk about ingrown toenails, the truth is that they hurt, and the worse they get, the more they hurt. Aside from the pain, which can make it difficult to wear socks and shoes, or even to walk comfortably, ingrown toenails can lead to other problems.

An ingrown toenail can get infected, and the infection can easily spread to the bones of your foot and cause serious complications.

Trying to care for your ingrown toenail at home increases your risk of infection even more. If you’ve ever been told to put a piece of a cotton ball between your nail and your skin, you’ve received poor advice. The cotton ball is an excellent host for bacteria, so it increases your chances of developing an infection.

Cutting your nail shorter is another common, but inadvisable, approach to dealing with an ingrown toenail, because trimming it won’t change the way it grows. Cutting a notch in your nail won’t help either.

How we treat ingrown toenails

Most of the time, Dr. LaMour treats ingrown nails right here in the office. Every person is different and your treatment depends on the severity of your ingrown nail, whether or not it’s infected, and your medical history. Some people, such as those who have diabetes, need different care than others.

Ingrown toenail treatment may include:

  • Lifting the nail
  • Partial removal of the nail
  • Removing the entire nail
  • Treating the nail bed to prevent future growth

If you have an ingrown toenail, don’t take chances with home remedies that are likely to be ineffective and may even make things worse. Instead, come in to see Dr. LaMour for an expert opinion and treatment. Just call one of our offices in Austin or Pflugerville or book your appointment online.

What To Do About Plantar Warts

Most people have plantar warts at some point. The clinical name is verrucae warts, and they are caused by human papillomavirus (HPV). HPV thrives in warm, damp areas, such as locker room floors and puddles around swimming pools.

There are many varieties of HPV, but types 1, 2, 4, 60, and 63 specifically cause plantar warts. The virus enters your body through cracks in your skin, and even a tiny crack that you can’t see or didn’t know was there is an open door for HPV.

What to look for

Sometimes, plantar warts grow up into your skin, so that you don’t see them. They may be covered by a callus or thick layer of skin. Plantar warts can be painful, but they are likely to resolve on their own, eventually. If they hurt, you should book an appointment with Dr. Jeffery LaMour for treatment.

Usually, plantar warts are located on your heels or on the balls of your feet. If you see black dots that look like pin points, you probably have plantar warts that have grown inward. The points are clotted blood vessels.

At-home treatments

If your plantar warts don’t hurt, you may want to try some home remedies. A few studies have investigated whether or not placing a piece of duct tape on the plantar wart for a few days, but the results have been mixed.

There are some over-the-counter medications available. And, there’s a chance the plantar warts will resolve themselves and go away.

When to book an appointment

There are some instances when plantar warts need medical care. Make an appointment with Dr. LaMour if any of the following applies to you:

  • The warts are painful or bleeding
  • Home remedies and over-the-counter medicines don’t work
  • The warts stop you from doing your normal daily activities
  • You have diabetes
  • Your immune system is suppressed due to illness or medications
  • You’re not sure what you have are plantar warts

Possible treatments

There are several different methods for treating plantar warts, and the one that will work best for you depends on several factors. Usually, plantar warts are treated first with medications similar to, but stronger than, those available over-the-counter.

Salicylic acid is the active ingredient in most of the medications for treating plantar warts. It works by peeling away layers of the wart with each application. You’ll need to apply the medication regularly, and likely come in for office visits so Dr. LaMour can monitor your progress.

Cryotherapy, or freezing, may be an option, especially if the salicylic acid doesn’t work or you can’t use it for some reason. Cryotherapy involves Dr. LaMour applying a small amount of liquid nitrogen to the wart which creates a blister around the wart. You may need multiple treatments for cryotherapy to be effective.

If neither salicylic acid or cryotherapy works, other treatments could be necessary. For example, other types of acids may be applied, medications to stimulate your immune system could help, and either laser treatments or minor surgery may be necessary. The HPV vaccine has been successfully used to resolve plantar warts, although it is designed to prevent different strains of the virus than those that cause plantar warts.

Dr. LaMour is happy to answer your questions about plantar warts, so if you have painful bumps on your feet, book an appointment with the Family Foot & Ankle Clinic in Austin, Texas, online or by phone today!