Running is excellent exercise, whether you run for pleasure, competition, or both. But a foot injury can take even the best runner down quickly if it’s not properly treated. If you are a runner, be aware of these common foot injuries and what you should do about them: Stress Fractures Runners often experience tiny cracks in the […]
Fun outdoor activities are not in short supply in beautiful, sunny Austin. No matter what your age or activity level, you’re bound to find something that suits your fancy. Here are some great excuses to get off that couch and enjoy the great outdoors in the exciting Austin area: Try Stand-Up Paddleboarding If you’ve lived […]
Bunions are a very common foot problem. In fact, over 20 percent of all adults have them. A bunion happens when the big toe starts to lean toward the second toe, rather than straight ahead. This eventually results in the well-known bunion “bump” on the outside of the big toe. Although they can cause pain […]
It’s not how most of us want to start our day: you step out of bed and immediately notice heel pain. Although it’s uncomfortable, it’s not necessarily a serious problem. But, you need to find out the cause of the pain so it can be treated properly. Possible Cause: Plantar Fasciitis By far, the most […]
Feet have a pretty tough job to do. But just because feet are tough, doesn’t mean they’re invincible. Yet, many people will ignore persistent foot pain or changes in the foot’s appearance and function for too long. Ignoring early warning signs of foot problems can leave you at risk for more serious foot conditions. Here are several […]
It’s surprising how little we actually think about our feet. Especially since our feet are a pair of the most useful body parts that we have, and, as it turns out, they’re pretty amazing to boot! Don’t believe it? Check out these strange, interesting, and little-known facts about your feet that might surprise you: 1. 1/4 […]
There are a number of structural issues with the foot that can lead to pain, reduced foot function, and an unusual or unsightly appearance of the foot. Many adult foot ailments stem from structural foot deformities that were present at birth or in early childhood. But not all foot deformities are present from birth (aka, […]
If you want to reduce your risk of ingrown toenails, here are a few simple tips: 1. Trim your nails properly Always use toenail clippers, not fingernail clippers to trim toenails. These larger clippers are meant for larger nails, and you’ll be less likely to damage or split your nails if you use the right tool. […]
This article will offer some points that patients should consider when choosing, evaluating, or recommending a podiatrist. The article will include several factors that are tell-tale signs of a ‘good’ podiatrist, including: Are you considering going to a podiatrist, but you’re not sure how to decide which podiatrist is best for you? Like choosing any […]
Having diabetes makes you more likely to develop certain physical complications. Your feet are particularly vulnerable when you have diabetes since people with the condition are at increased risk of peripheral arterial disease (PAD) and neuropathy – two conditions that cause nerve damage and circulation problems in your extremities. People with diabetes also have a higher […]
