Most people figure out fairly early on in their lives whether or not they’re right or left handed. They simply begin picking up their crayons with one little hand or another, and that’s that. In fact, there are many eccentricities about one’s dominant hand. According to the Mirror, “humans have been arguing about left and right […]
On the surface, it seems like a great idea: run barefoot instead of with shoes to produce a more “natural” stride. After all, humans were designed to run and walk on bare feet. While some runners go all out and don’t wear shoes at all, others use what are known as minimalist shoes that are […]
The average person takes thousands of steps per day – and those who work on their feet take many more. Although it can be beneficial to move around and not sit at a desk, people who stand or walk frequently at work certainly experience their share of foot soreness and fatigue. Choose the Right Shoes If […]
Icy cold feet can be uncomfortable and annoying. Most of the time, chronic cold feet are nothing to worry about in young, healthy people. But, if you do have cold feet and aren’t sure of the cause, it’s a good idea to see your podiatrist to talk about possible causes and solutions. Vasoconstriction Your blood […]
As the summer sandal season comes to a close, it’s time to think about cooler temperatures and a change in footwear. But before you slip on a pair of boots or fleece-lined clogs, give your feet some healthy pampering to get them ready for the change in weather. Dry Air = Dry Feet With fall […]
Although it’s rarely serious, athlete’s foot is not something any of us want to deal with. The scaling, peeling, and cracking skin not only looks undesirable with your favorite sandals, but it’s uncomfortable with its trademark burning and itching. In some cases, it can damage your skin’s protective barrier, leaving you susceptible to bacterial infections […]
What you put in your mouth has an effect on your entire body, including your feet. Did you know that your feet appreciate a healthy diet as much as the rest of your body? Here are some simple ways to keep your feet feeling great with food. Strong Bones, Happy Feet Bones need plenty of […]
Today’s surgical techniques are extremely safe and work out favorably for the vast majority of patients. If you’ve had your surgery performed by a qualified podiatrist, your chance of complications is very low. Nonetheless, you should know the warning signs of post-surgery problems. Complications don’t happen often, but it’s important to be armed with the […]
Your heels take a pounding every day. They absorb much of the impact when you walk, run, and stand for long periods. They have muscles and ligaments that work hard and get strained by activity. Your heel bone is also the largest bone in your foot. So it’s no surprise that heel pain is one of […]
Muscle cramps can be a real pain — and they often strike at the most inconvenient times. The middle of the night is a prime time for painful foot cramps and charley horses, waking you from your much-needed sleep. They may also occur during exercise and activity. Fortunately, foot cramps are usually nothing serious, and […]
