Entries by Jeffrey LaMour, DPM, PA

Icing Your Ankle After a Sprain

Approximately 850,000 Americans suffer from ankle sprains every year, according to Right Diagnosis. Unfortunately, this common injury can be quite uncomfortable, limiting your ability to walk, run, move, and go about your daily life. Since sprains are so widespread, everyone seems to have a different remedy for them. One simple but effective solution is to ice your ankle. We speak […]

What To Do When Your Toes Won’t Stop Itching

You’ve probably experienced this beyond-irritating phenomenon: you’re minding your own business, sitting in class, chatting with a date, or even giving an important work presentation, and your toes start to itch. No matter how hard you try, you can’t get the thought of scratching them out of your head. This prickling sensation can become more […]

Foot Anatomy 101: The Basics Behind Your Feet!

Most people take their feet for granted. You probably don’t think about them on a daily basis, but they literally carry you through life. In his To Your Life piece on the subject, Dr. Kevin Wong explains: “After all, [your feet] are the foundation of your body, which means keeping your feet healthy can keep you healthy.” He […]

My Toe is Purple!

It sounds like a bizarre nightmare: you look down and see that one of your toes has turned purple. This may seem like a strange symptom, but, actually, there are a number of reasons your toes can become discolored. If the tips of your feet have taken on a purple hue, Dr. Jeffery LaMour and our team are […]

What Does ‘Arch Support’ Really Mean?

You may have heard the term “arch support” bandied about. Perhaps it was advertised as an important quality in those fancy new running shoes you were considering buying, or maybe you’ve seen shoe inserts at the drug store to help hold up your arches. However, most people likely don’t know what “arch support” actually is. […]

Chronic Ingrown Toenails: Causes & Treatment

Suffering through an ingrown toenail one time is bad enough, but dealing with ingrown toenails all the time is a whole different story. If you find yourself constantly wincing with discomfort as you walk, struggling with swelling, or battling with ingrown infections, it’s time to take charge of your foot health. Chronic ingrown toenails can interfere with […]