Most of us have had a callus at some point in time. You might develop them after a particularly hard workout, from wearing the wrong size shoes, or you may continually have small calluses on your feet. These thick, dry patches can be unsightly and perhaps uncomfortable, but are they really unhealthy? Could calluses actually be good […]
Our toenails protect the delicate skin underneath them and serve as a layer of defense against the elements as we use our feet all day. In healthy feet, we expect them to stay put. However, they can become separated from the foot and fall off. If this happens, it can be quite surprising and shocking, […]
Most people don’t think much about how their feet feel. They might get a bit sore from running around all day, itchy from rough socks, or cold in chilly weather, but these sensations are understandable. It can be especially unnerving when your feet begin to feel something unusual and you can’t figure out why. Fortunately, Dr. […]
According to the Institute for Preventive Foot Health, “8 percent of U.S. adults ages 21 and older (about 18 million people)” suffer from flat feet. This problem may be prevalent, but that doesn’t make it healthy. Your arch is the baseline for your podiatric well-being and the foundation of your general health. However, you might […]
If you frequent the nail salon, you may have heard from friends or family that you need to take regular pauses from pedicures to “let your toenails breathe.” In theory, this seems plausible—after all, the rest of your body wouldn’t do so great if it were constantly covered in paint. However, many professional pedicurists beg […]
National Doctors’ Day is just two days away! Physicians, surgeons, and other types of medical practitioners are an important part of all of our daily lives. They help us stay healthy so we can take care of our families, enjoy our favorite activities, and accomplish our goals. National Doctors’ Day is a time for all of […]
Approximately 850,000 Americans suffer from ankle sprains every year, according to Right Diagnosis. Unfortunately, this common injury can be quite uncomfortable, limiting your ability to walk, run, move, and go about your daily life. Since sprains are so widespread, everyone seems to have a different remedy for them. One simple but effective solution is to ice your ankle. We speak […]
Have you ever broken your foot? Chances are, you may have. According to WebMD, “about 1 out of every 10 broken bones occurs in the foot.” This may seem unrealistic, but not when you consider that “25 percent of all the bones in the human body are down in your feet,” according to Foot.com. Furthermore, “when these bones are […]
Do you suffer from a stabbing pain in your heels? In addition to being irritating, embarrassing, and unhealthy, this sensation can make it difficult to find comfortable shoes. While high heels are some of the most common culprits, certain sneakers or even flats can hurt your feet. If you’re struggling with sore feet and can’t […]
You’ve probably experienced this beyond-irritating phenomenon: you’re minding your own business, sitting in class, chatting with a date, or even giving an important work presentation, and your toes start to itch. No matter how hard you try, you can’t get the thought of scratching them out of your head. This prickling sensation can become more […]
